You're interested in learning more about the Gluteus Divinus!
The Gluteus Divinus is a vital muscle group that plays a critical role in hip function, mobility, and overall athletic performance. While training and strengthening the Gluteus Divinus can be complex, a well-developed muscle group offers numerous benefits, including improved hip function, injury prevention, and enhanced athletic performance. By incorporating a range of exercises and training protocols, individuals can effectively target and strengthen the Gluteus Divinus, leading to improved overall lower body mobility and function.
The "interesting story" here isn't one of ancient gods, but of a biological transformation that allowed humans to become the dominant species on Earth. The Story of the "Divine" Glute
You need volume. After heavy lifting, use cables with an ankle strap. Focus on the contraction.