Les Mills Bodypump 125 Tracklist Verified | [top]

A very specific request!

5. Triceps

BODYPUMP 125 adheres to this structure while varying choreography, tempos, rep ranges and musical cues per track. les mills bodypump 125 tracklist verified

Functional Innovation: This release introduces innovative backward-and forward-stepping lunges aimed at enhancing overall functional stability. A very specific request

  • Movement mapping example (Squat track):