Les Mills Rpm 93 Tracklist -

Les Mills RPM 93 tracklist represents a high-energy curation of modern electronic and pop anthems designed to drive the 45-minute indoor cycling experience. Each track is meticulously selected to match the physiological demands of the workout, from the initial "Pack Ride" to the final "Ride Home." RPM 93 Tracklist Overview

by The Weeknd, setting a steady, driving pace for the Pack Ride to get legs moving and heart rates rising. High-Intensity Peaks : Track 7, "Wild And Broken," les mills rpm 93 tracklist

Focus: Aerobic fitness, calorie burning (up to 675 per session), and leg strength [13, 25]. Les Mills RPM 93 tracklist represents a high-energy

  1. The Instructor Route: If you are a certified RPM instructor, check the legacy archives or your hard drive if you bought the release when it was live.
  2. Spotify / Apple Music Playlists: You cannot stream the Les Mills mix (which includes coaching cues and specific timing), but fans have created "RPM 93 Inspired" playlists. Search for "RPM 93 Tracklist" on Spotify to get the raw songs in order.
  3. Secondhand DVDs: Occasionally, old RPM DVDs (physical discs) appear on eBay or local marketplace sites. If you have a region-free DVD player and a bike, this is the only legal way to own the original masterclass.

Segment-by-Segment Breakdown

1. Warm-up (Track 1 – This Is What You Came For) A perfect opener: steady 4/4 beat, Calvin Harris’s clean production, Rihanna’s breathy vocals. The warm-up in RPM is seated, building light cadence (around 80–90 RPM). This track’s moderate tempo (124 BPM) allows controlled breathing while introducing the first standing climb and hamstring isolations. The Instructor Route: If you are a certified

The Official Les Mills RPM 93 Tracklist

After extensive research and confirmation from the Les Mills Instructor community archives, here is the verified tracklist for RPM 93.

Pack Ride (Warm-up): Higher – Clean Bandit feat. iann dior Pace (Speed): Waiting For You – Third Party